Prana and Prose

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A wild, wonderful and crazy time.
2009-04-21 04:20:06 GMT
Atha yoga anushasanam
2009-02-24 18:15:11 GMT
Newsletter Archive
2009-02-17 15:30:10 GMT
Capitol Hill Yoga
2009-02-10 01:35:12 GMT
Self Checkup: Meditation
2009-01-29 20:02:40 GMT
Congratulations Mr. President
2009-01-21 03:17:59 GMT
30 Straight Days - Let's Meditate
2009-01-13 20:28:32 GMT
Chant 4 Change
2009-01-12 20:41:00 GMT
The Gift of Happiness
2008-12-12 15:13:28 GMT
Thanksgiving Leftovers
2008-12-01 14:29:59 GMT
A Second Chance
2008-11-18 15:50:20 GMT
Folding In
2008-11-12 20:32:26 GMT
'Change Has Come'
2008-11-05 19:34:17 GMT
Today's Meditation
2008-10-29 19:48:09 GMT
Yogis Get Headaches Too
2008-10-07 19:22:35 GMT
Tough Juice on Yoga
2008-09-27 13:33:45 GMT
Be the Change
2008-09-22 14:07:58 GMT
For the Love of Dogs
2008-09-08 17:58:41 GMT
St. Mark's Yoga Center FREE Yoga Taster, September 6
2008-09-03 20:53:27 GMT
Yoga and Running
2008-08-12 14:35:21 GMT
Free Yoga + Shopping
2008-08-07 13:55:39 GMT
Reflections on Cambodia
2008-08-04 15:17:10 GMT
Back in the States
2008-07-30 14:55:06 GMT
Getting Ready for a LONG Flight
2008-07-08 18:05:49 GMT
The Journey
2008-06-17 14:24:18 GMT
In Loving Memory of Travis Prana
2008-06-12 14:05:58 GMT
What comes next?
2008-05-27 19:27:51 GMT
Join Me For a FREE Community Class at Quiet Mind Yoga this Thursday
2008-05-19 12:42:36 GMT
Attitude, Alignment, Action
2008-05-13 15:07:17 GMT
LIVING YOGA Washington, D.C. Premiere May 15, 2008
2008-05-06 16:30:28 GMT
Texas Time
2008-04-29 19:16:55 GMT
Busy April Days
2008-04-04 14:24:15 GMT
Todd Norian
2008-04-02 13:57:16 GMT
Quiet Mind Yoga
2008-03-28 18:30:24 GMT
St. Mark's Yoga Center on Capitol Hill
2008-03-25 18:08:10 GMT
It's Official - Almost!
2008-03-17 18:38:15 GMT
Wanna spend more time with me?
2008-02-19 18:48:40 GMT
Potomac Primaries
2008-02-12 20:14:25 GMT
Yoga Sampler
2008-02-06 17:02:33 GMT
Good Vibrations
2008-02-05 20:56:12 GMT
Balance - January 24, 2008
2008-01-24 21:12:49 GMT
What Opening to Grace Means To Me - January 11, 2008
2008-01-11 21:50:28 GMT
What is your resolution for renewal? - January 2, 2008
2008-01-02 19:15:59 GMT
Beautiful Lengths 2 - November 4, 2007
2007-11-05 02:58:03 GMT
Beautiful Lengths - November 4, 2007
2007-11-05 02:44:56 GMT
Sports Club/LA - November 1, 2007
2007-11-01 20:50:58 GMT
John Friend Workshop - October 1, 2007
2007-10-01 18:58:47 GMT
Returning from Vacation - August 29, 2007
2007-08-29 20:10:49 GMT
My Thoughts - July 30, 2007
2007-07-30 16:55:58 GMT
My Web Designer - July 18, 2007
2007-07-18 20:49:33 GMT
Present Moment - July 6, 2007
2007-07-07 02:23:48 GMT